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Top 5 Seniors’ New Year’s Resolutions

Yes, seniors’ New Year’s resolutions exist! Of course they do! Many people feel New Year’s resolutions are a waste of time, and are better left ignored. This may be true for those that have no intention of fulfilling and sticking with their goals, but this seems like a poor attitude to adopt. Why make a New Year’s resolution if you have no plan to carry it out? A resolution can be an extremely useful tool with the right dedication and planning. It is human nature to get into regular routines to make daily life organized and manageable. But, it is very easy to become complacent and stagnant if you do not change things up once in a while. The new year is the perfect time to do it. Think of it as a new beginning, without having to forfeit your past accomplishments and efforts. A one-year increment seems to be an ideal period of time to take stock of your current situation, and look for ways to improve on it. Try to keep your resolutions sensible and attainable to avoid disappointment or frustration. Some practical, useful, and reasonable seniors’ New Year’s resolutions are: Exercise Engage in mentally stimulating activity once a day Work on improving one social relationship Do one thing to improve your diet Volunteer Seniors’ New Year’s Resolutions : Exercise It’s true, way too many New Year’s resolutions are based on getting in shape. That doesn’t mean it’s not a beneficial or achievable goal. Too many people set overly lofty expectations, and find it very difficult to keep up. The key is to start small. Begin by...
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